Health

Anu Thailam is good for Sinusitis (from my personal experience) . You will get it from leading ayurvedic outlets of Vaidyaratnam Oushadashala (i used this) or Kottakal

1)To reduce obesity : Drink Buttermilk + Triphala Powder every day

2) Triphala Powder is an Ayurvedic Supplement which cleanses the lower intestinal tract, thus producing a laxative effect. It contains three important herbs to Ayurvedic known for their cleansing and detoxifying abilities. Not only does it work on the digestive system, it also works on the liver and blood in the same effect. Use as a regular part of your healthy routine for great results.
Directions of Use: Take 1-2 Tsp at bed time with Honey or dissolve in warm water and take.

3)Aryoghavardhini Tab  Benefits-dosage-ingredients-side-effects


4)  Summer refreshing facial – Take 1 cucumber, 1 tsp of mint leaves paste, 1 tsp of rose water, 1 tsp of lemon juice – mix it and keep in freezer for 5 minutes. This will improve your skin, remove dead skin etc in no time

5. To avoid and treat sun burn – 1 cup of fresh Aloe Vera juice, 3 table spoon of mango juice, 1 table spoon of lemon juice and honey. Mix well, apply as a pack followed by cold water wash after 30 minutes. Do it twice a week. This will make your face shine well.






Ayurveda Treatment Methods


Some Ayurveda Medicines


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